Fridays Mental Skills Training - Gunnersbury Park Sports Hub 5pm-6pm
Fridays Mental Skills Training - Gunnersbury Park Sports Hub 5pm-6pm
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- Improved Performance
- Healthier Relations
- Extra Pre and Post session care!
- Improved Performance
- Healthier Relations
- Extra Pre and Post session care
๐ Mental Performance BOOST ย (Fridays)
Take your development to the next level with our 7-session. Mental skills BOOST Package โ a specialists program focused entirely on building stronger minds, sharper focus, and unshakeable confidence in young athletes.
โ Whatโs Included
- 7 high-impact mental skills sessions across the season
- Group coaching delivered by certified specialists
- Interactive, game-based learning with a serious performance purpose
- ๐ท One-off annual price of ยฃ85 (just ~ยฃ12 per session)ย ย
๐ ย
๐ All sessions run before training sessions
|
Date |
Topic |
| 16.01.26 Friday |
Self-confidence |
|
13.03.26 Friday |
Emotions Management |
|
17.04.26 Friday |
Focus, Attention, Concentration |
| 19.06.26 Friday |
Dealing with Failure |
|
17.07.26 Friday |
Cooperation, Collaboration, Teamwork |
|
15.10.26 Friday |
Setting and Achieving Goals |
|
13.11.26 Friday |
Motivation and Determination |
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๐ง What Will Be Covered?
Each month focuses on a different mental skill essential for performance and life:
- ๐ช Motivation & Determination
- ๐ Self-Confidence
- ๐ฏ Focus & Concentration
- ๐ Dealing with Failure
- ๐ค Communication & Teamwork
- ๐ฅ Handling Pressure
- ๐งญ Goal Setting & Discipline
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๐ Benefits for Your Child
- Stay calm under pressure
- Build real self-belief
- Make smarter decisions on the pitch
- Communicate like a leader
- Develop habits that last a lifetime.
โ Ready to Secure Your Spot?
Places are limited to maximise quality and attention.
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